C Bender 15:49 row
4,022m
Meters
15:49.8
Time
1:58.0
Pace
270
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 34 |
| Stroke Count | 558 |
| Drag Factor | 104 |
May 26, 2019 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.8 | 4,022m | 1:58.0 | 213 | 1031 | 34 | 140 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 35 | 132 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 35 | 141 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 35 | 145 |
| 15:49.8 | 209m | 1:59.1 | 207 | 1012 | 33 | 144 |
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Workout Graph
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