C Bender 27:58 row
7,024
Meters
27:58.7
Time
1:59.4
Pace
467
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 34 |
| Stroke Count | 972 |
| Drag Factor | 103 |
June 01, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.7 | 7,024 | 1:59.4 | 205 | 1001 | 467 | 34 | 139 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 34 | 123 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 35 | 135 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 35 | 138 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 35 | 139 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 35 | 142 |
| 27:58.7 | 790 | 1:53.1 | 242 | 1128 | 56 | 35 | 158 |
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Workout Graph
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