C Bender 5000m row

5,000m

Meters

18:48.8

Time

1:52.8

Pace

354

Calories

153

Heart Rate

Average Watts243
Calories Per Hour1137
Stroke Rate35
Stroke Count658
Drag Factor102

June 04, 2019 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:48.8 5,000m 1:52.8 243 1137 35 153
3:42.2 1,000m 1:51.1 255 1178 34 144
3:46.8 2,000m 1:53.4 240 1126 35 149
3:50.0 3,000m 1:55.0 230 1092 35 152
3:48.4 4,000m 1:54.2 235 1108 35 155
3:41.4 5,000m 1:50.7 258 1187 36 169

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Workout Graph

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