C Bender 39:22 row
10,022m
Meters
39:22.9
Time
1:57.8
Pace
675
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 35 |
| Stroke Count | 1393 |
| Drag Factor | 103 |
June 07, 2019 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.9 | 10,022m | 1:57.8 | 214 | 1035 | 35 | 149 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 36 | 137 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 35 | 141 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 36 | 142 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 35 | 150 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 35 | 151 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 35 | 149 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 35 | 158 |
| 39:22.9 | 1,137m | 1:55.6 | 226 | 1079 | 35 | 164 |
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Workout Graph
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