C Bender 10000m row
10,000m
Meters
38:14.2
Time
1:54.7
Pace
697
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 36 |
| Stroke Count | 1385 |
| Drag Factor | 104 |
June 09, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.2 | 10,000m | 1:54.7 | 232 | 1098 | 36 | 160 |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 36 | 151 |
| 7:41.4 | 4,000m | 1:55.3 | 228 | 1084 | 36 | 159 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 37 | 159 |
| 7:42.5 | 8,000m | 1:55.6 | 226 | 1079 | 36 | 161 |
| 7:32.8 | 10,000m | 1:53.2 | 241 | 1130 | 36 | 171 |
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Workout Graph
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