C Bender 10000m row
10,000m
Meters
39:01.6
Time
1:57.0
Pace
681
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 35 |
| Stroke Count | 1389 |
| Drag Factor | 102 |
June 18, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.6 | 10,000m | 1:57.0 | 218 | 1050 | 35 | 157 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 36 | 148 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 36 | 153 |
| 7:50.5 | 6,000m | 1:57.6 | 215 | 1040 | 36 | 155 |
| 7:49.8 | 8,000m | 1:57.4 | 216 | 1043 | 35 | 160 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 36 | 173 |
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Workout Graph
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