C Bender 43:33 row
11,014m
Meters
43:33.7
Time
1:58.6
Pace
737
Calories
155
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 36 |
Stroke Count | 1570 |
Drag Factor | 104 |
July 05, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:33.7 | 11,014m | 1:58.6 | 210 | 1021 | 36 | 155 |
5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 37 | 141 |
10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 36 | 150 |
15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 36 | 150 |
20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 36 | 156 |
25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 36 | 156 |
30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 36 | 160 |
35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 36 | 158 |
40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 36 | 162 |
43:33.7 | 900m | 1:58.7 | 209 | 1019 | 35 | 163 |
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Workout Graph
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