C Bender 43:33 row
11,014
Meters
43:33.7
Time
1:58.6
Pace
737
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 36 |
| Stroke Count | 1570 |
| Drag Factor | 104 |
July 05, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.7 | 11,014 | 1:58.6 | 210 | 1021 | 36 | 155 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 37 | 141 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 36 | 150 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 36 | 150 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 36 | 156 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 36 | 156 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 36 | 160 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 36 | 158 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 36 | 162 |
| 43:33.7 | 900 | 1:58.7 | 209 | 1019 | 35 | 163 |
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Workout Graph
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