C Bender 19:48 row
5,022m
Meters
19:48.6
Time
1:58.3
Pace
337
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 37 |
| Stroke Count | 731 |
| Drag Factor | 102 |
July 31, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.6 | 5,022m | 1:58.3 | 211 | 1026 | 37 | 146 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 38 | 140 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 37 | 145 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 37 | 147 |
| 19:48.6 | 1,220m | 1:58.2 | 212 | 1027 | 36 | 153 |
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Workout Graph
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