C Bender 12:07 row
3,013m
Meters
12:07.8
Time
2:00.7
Pace
197
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 35 |
| Stroke Count | 428 |
| Drag Factor | 103 |
September 09, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.8 | 3,013m | 2:00.7 | 199 | 983 | 35 | 151 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 35 | 144 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 36 | 158 |
| 12:07.8 | 521m | 2:02.6 | 190 | 952 | 35 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.