C Bender 10000m row
10,000m
Meters
38:36.6
Time
1:55.8
Pace
690
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 34 |
| Stroke Count | 1305 |
| Drag Factor | 104 |
September 30, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.6 | 10,000m | 1:55.8 | 225 | 1075 | 34 | 155 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 31 | 146 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 35 | 152 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 35 | 154 |
| 7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 34 | 158 |
| 7:39.3 | 10,000m | 1:54.8 | 231 | 1095 | 35 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.