C Bender 10000m row
10,000m
Meters
38:30.8
Time
1:55.5
Pace
691
Calories
154
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 35 |
| Stroke Count | 1372 |
| Drag Factor | 102 |
October 03, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.8 | 10,000m | 1:55.5 | 227 | 1080 | 35 | 154 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 36 | 146 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 35 | 150 |
| 7:45.7 | 6,000m | 1:56.4 | 222 | 1063 | 36 | 154 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 36 | 157 |
| 7:38.0 | 10,000m | 1:54.5 | 233 | 1102 | 36 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.