C Bender 23:27 row
6,020m
Meters
23:27.6
Time
1:56.9
Pace
411
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 35 |
| Stroke Count | 826 |
| Drag Factor | 102 |
January 03, 2020 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 6,020m | 1:56.9 | 219 | 1053 | 35 | 154 |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 35 | 149 |
| 15:34.1 | 2,000m | 1:56.8 | 220 | 1055 | 35 | 156 |
| 23:19.4 | 2,000m | 1:56.3 | 222 | 1065 | 36 | 157 |
| 23:25.6 | 20m | 2:35.0 | 94 | 623 | 10 | 157 |
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Workout Graph
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