C Bender 10000m row
10,000m
Meters
38:31.0
Time
1:55.5
Pace
691
Calories
154
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 33 |
| Stroke Count | 1299 |
| Drag Factor | 101 |
January 21, 2020 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.0 | 10,000m | 1:55.5 | 227 | 1080 | 33 | 154 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 33 | 146 |
| 7:40.8 | 4,000m | 1:55.2 | 229 | 1087 | 33 | 153 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 34 | 151 |
| 7:39.5 | 8,000m | 1:54.8 | 231 | 1094 | 34 | 160 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 35 | 163 |
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Workout Graph
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