C Bender 48:44 row
12,026m
Meters
48:44.2
Time
2:01.5
Pace
785
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 33 |
| Stroke Count | 1659 |
| Drag Factor | 101 |
January 29, 2020 03:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.2 | 12,026m | 2:01.5 | 195 | 970 | 33 | 141 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 34 | 130 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 34 | 138 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 34 | 139 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 34 | 142 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 34 | 143 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 34 | 145 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 34 | 145 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 34 | 146 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 34 | 142 |
| 48:44.2 | 941m | 1:59.1 | 207 | 1012 | 33 | 145 |
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Workout Graph
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