C Bender 10000m row
10,000m
Meters
37:54.7
Time
1:53.7
Pace
705
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 32 |
| Stroke Count | 1236 |
| Drag Factor | 102 |
February 09, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.7 | 10,000m | 1:53.7 | 238 | 1118 | 32 | 149 |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 34 | 137 |
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 34 | 144 |
| 7:34.5 | 6,000m | 1:53.6 | 239 | 1121 | 33 | 148 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 33 | 157 |
| 7:23.9 | 10,000m | 1:50.9 | 256 | 1181 | 29 | 163 |
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Workout Graph
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