C Bender 10000m row
10,000m
Meters
38:49.8
Time
1:56.4
Pace
685
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 34 |
| Stroke Count | 1324 |
| Drag Factor | 101 |
February 11, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.8 | 10,000m | 1:56.4 | 221 | 1062 | 34 | 146 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 34 | 141 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 34 | 143 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 34 | 145 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 34 | 150 |
| 7:43.5 | 10,000m | 1:55.8 | 225 | 1074 | 34 | 154 |
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Workout Graph
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