C Bender 10000m row
10,000m
Meters
38:56.9
Time
1:56.8
Pace
683
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 33 |
| Stroke Count | 1307 |
| Drag Factor | 103 |
February 18, 2020 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.9 | 10,000m | 1:56.8 | 219 | 1055 | 33 | 145 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 33 | 133 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 34 | 142 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 34 | 143 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 33 | 150 |
| 7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 34 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.