C Bender 10000m row

10,000m

Meters

37:44.1

Time

1:53.2

Pace

709

Calories

150

Heart Rate

Average Watts241
Calories Per Hour1130
Stroke Rate31
Stroke Count1180
Drag Factor103

February 20, 2020 06:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:44.1 10,000m 1:53.2 241 1130 31 150
7:43.0 2,000m 1:55.7 226 1076 33 135
7:36.2 4,000m 1:54.0 236 1111 31 147
7:32.7 6,000m 1:53.1 241 1130 32 152
7:29.4 8,000m 1:52.3 247 1149 31 154
7:22.8 10,000m 1:50.7 258 1187 30 164

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Workout Graph

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