C Bender 10000m row
10,000m
Meters
37:44.1
Time
1:53.2
Pace
709
Calories
150
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 1180 |
| Drag Factor | 103 |
February 20, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.1 | 10,000m | 1:53.2 | 241 | 1130 | 31 | 150 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 33 | 135 |
| 7:36.2 | 4,000m | 1:54.0 | 236 | 1111 | 31 | 147 |
| 7:32.7 | 6,000m | 1:53.1 | 241 | 1130 | 32 | 152 |
| 7:29.4 | 8,000m | 1:52.3 | 247 | 1149 | 31 | 154 |
| 7:22.8 | 10,000m | 1:50.7 | 258 | 1187 | 30 | 164 |
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Workout Graph
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