C Bender 10000m row
10,000m
Meters
37:32.6
Time
1:52.6
Pace
713
Calories
156
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 32 |
| Stroke Count | 1215 |
| Drag Factor | 100 |
February 29, 2020 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.6 | 10,000m | 1:52.6 | 245 | 1143 | 32 | 156 |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 31 | 150 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 34 | 154 |
| 7:34.9 | 6,000m | 1:53.7 | 238 | 1118 | 35 | 153 |
| 7:34.5 | 8,000m | 1:53.6 | 239 | 1121 | 33 | 158 |
| 7:24.0 | 10,000m | 1:51.0 | 256 | 1180 | 29 | 165 |
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Workout Graph
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