C Bender 10000m row
10,000m
Meters
37:12.6
Time
1:51.6
Pace
721
Calories
160
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 1104 |
| Drag Factor | 103 |
March 07, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.6 | 10,000m | 1:51.6 | 252 | 1165 | 29 | 160 |
| 7:21.3 | 2,000m | 1:50.3 | 261 | 1197 | 25 | 152 |
| 7:28.0 | 4,000m | 1:52.0 | 249 | 1157 | 31 | 160 |
| 7:27.6 | 6,000m | 1:51.9 | 250 | 1159 | 30 | 163 |
| 7:32.8 | 8,000m | 1:53.2 | 241 | 1130 | 33 | 159 |
| 7:22.8 | 10,000m | 1:50.7 | 258 | 1187 | 30 | 167 |
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Workout Graph
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