C Bender 10000m row
10,000m
Meters
37:50.2
Time
1:53.5
Pace
707
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
| Stroke Count | 1303 |
| Drag Factor | 105 |
March 15, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.2 | 10,000m | 1:53.5 | 239 | 1123 | 34 | 151 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 35 | 138 |
| 7:37.8 | 4,000m | 1:54.4 | 233 | 1103 | 35 | 150 |
| 7:35.8 | 6,000m | 1:53.9 | 237 | 1114 | 35 | 152 |
| 7:34.6 | 8,000m | 1:53.6 | 238 | 1120 | 34 | 155 |
| 7:22.9 | 10,000m | 1:50.7 | 258 | 1187 | 34 | 164 |
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Workout Graph
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