C Bender 10000m row
10,000m
Meters
37:32.6
Time
1:52.6
Pace
714
Calories
154
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 34 |
| Stroke Count | 1280 |
| Drag Factor | 103 |
March 17, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.6 | 10,000m | 1:52.6 | 245 | 1143 | 34 | 154 |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 34 | 145 |
| 7:35.2 | 4,000m | 1:53.8 | 237 | 1117 | 34 | 149 |
| 7:33.1 | 6,000m | 1:53.2 | 241 | 1128 | 34 | 152 |
| 7:32.9 | 8,000m | 1:53.2 | 241 | 1129 | 34 | 157 |
| 7:16.8 | 10,000m | 1:49.2 | 269 | 1225 | 34 | 169 |
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Workout Graph
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