C Bender 10000m row
10,000m
Meters
38:18.0
Time
1:54.9
Pace
696
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 33 |
| Stroke Count | 1277 |
| Drag Factor | 103 |
March 18, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.0 | 10,000m | 1:54.9 | 231 | 1094 | 33 | 153 |
| 7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 32 | 147 |
| 7:40.5 | 4,000m | 1:55.1 | 229 | 1089 | 34 | 153 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 34 | 153 |
| 7:42.4 | 8,000m | 1:55.6 | 227 | 1079 | 34 | 156 |
| 7:37.6 | 10,000m | 1:54.4 | 234 | 1104 | 33 | 159 |
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Workout Graph
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