C Bender 10000m row
10,000m
Meters
37:47.4
Time
1:53.3
Pace
707
Calories
150
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 1229 |
| Drag Factor | 104 |
March 19, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.4 | 10,000m | 1:53.3 | 240 | 1126 | 32 | 150 |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 31 | 140 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 34 | 148 |
| 7:36.9 | 6,000m | 1:54.2 | 235 | 1108 | 34 | 149 |
| 7:34.9 | 8,000m | 1:53.7 | 238 | 1118 | 33 | 151 |
| 7:25.9 | 10,000m | 1:51.4 | 253 | 1169 | 31 | 166 |
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Workout Graph
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