C Bender 10000m row
10,000m
Meters
37:53.8
Time
1:53.6
Pace
705
Calories
154
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 1210 |
| Drag Factor | 102 |
March 23, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.8 | 10,000m | 1:53.6 | 238 | 1119 | 31 | 154 |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 34 | 142 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 33 | 151 |
| 7:36.9 | 6,000m | 1:54.2 | 235 | 1108 | 32 | 154 |
| 7:34.0 | 8,000m | 1:53.5 | 239 | 1123 | 30 | 160 |
| 7:25.5 | 10,000m | 1:51.3 | 253 | 1171 | 30 | 164 |
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Workout Graph
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