C Bender 10000m row
10,000m
Meters
37:39.6
Time
1:52.9
Pace
710
Calories
152
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 34 |
| Stroke Count | 1312 |
| Drag Factor | 102 |
March 27, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.6 | 10,000m | 1:52.9 | 243 | 1135 | 34 | 152 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 34 | 144 |
| 7:36.1 | 4,000m | 1:54.0 | 236 | 1112 | 35 | 149 |
| 7:35.9 | 6,000m | 1:53.9 | 236 | 1113 | 35 | 148 |
| 7:33.4 | 8,000m | 1:53.3 | 240 | 1127 | 35 | 155 |
| 7:18.5 | 10,000m | 1:49.6 | 266 | 1214 | 35 | 168 |
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Workout Graph
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