C Bender 49:53 row
13,063m
Meters
49:53.6
Time
1:54.5
Pace
910
Calories
142
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 35 |
| Stroke Count | 1759 |
| Drag Factor | 103 |
March 28, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.6 | 13,063m | 1:54.5 | 233 | 1100 | 35 | 142 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 36 | 137 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 36 | 137 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 36 | 143 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 35 | 140 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 35 | 143 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 35 | 142 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 35 | 146 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 35 | 147 |
| 45:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 35 | 147 |
| 49:53.6 | 1,281m | 1:54.5 | 233 | 1100 | 34 | 146 |
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Workout Graph
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