C Bender 10000m row
10,000m
Meters
37:21.6
Time
1:52.0
Pace
717
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 1144 |
| Drag Factor | 104 |
April 02, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.6 | 10,000m | 1:52.0 | 249 | 1155 | 30 | 151 |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 34 | 139 |
| 7:34.6 | 4,000m | 1:53.6 | 238 | 1120 | 35 | 149 |
| 7:32.3 | 6,000m | 1:53.0 | 242 | 1133 | 29 | 145 |
| 7:25.6 | 8,000m | 1:51.4 | 253 | 1171 | 25 | 158 |
| 7:15.8 | 10,000m | 1:48.9 | 271 | 1231 | 30 | 166 |
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Workout Graph
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