C Bender 10000m row
10,000m
Meters
37:14.8
Time
1:51.7
Pace
720
Calories
151
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 33 |
| Stroke Count | 1227 |
| Drag Factor | 104 |
April 03, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.8 | 10,000m | 1:51.7 | 251 | 1163 | 33 | 151 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 35 | 138 |
| 7:34.1 | 4,000m | 1:53.5 | 239 | 1123 | 36 | 143 |
| 7:29.5 | 6,000m | 1:52.3 | 247 | 1148 | 34 | 152 |
| 7:20.5 | 8,000m | 1:50.1 | 262 | 1201 | 28 | 158 |
| 7:14.1 | 10,000m | 1:48.5 | 274 | 1242 | 32 | 168 |
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Workout Graph
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