C Bender 10000m row
10,000m
Meters
37:12.7
Time
1:51.6
Pace
720
Calories
154
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 33 |
| Stroke Count | 1247 |
| Drag Factor | 102 |
April 05, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.7 | 10,000m | 1:51.6 | 252 | 1165 | 33 | 154 |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 33 | 142 |
| 7:31.8 | 4,000m | 1:52.9 | 243 | 1135 | 34 | 146 |
| 7:32.0 | 6,000m | 1:53.0 | 243 | 1134 | 35 | 152 |
| 7:25.6 | 8,000m | 1:51.4 | 253 | 1171 | 32 | 162 |
| 7:12.0 | 10,000m | 1:48.0 | 278 | 1256 | 34 | 169 |
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Workout Graph
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