C Bender 10000m row
10,000m
Meters
37:52.3
Time
1:53.6
Pace
705
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 1247 |
| Drag Factor | 102 |
April 06, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.3 | 10,000m | 1:53.6 | 239 | 1121 | 33 | 146 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 36 | 137 |
| 7:40.4 | 4,000m | 1:55.1 | 230 | 1089 | 35 | 141 |
| 7:34.0 | 6,000m | 1:53.5 | 239 | 1123 | 29 | 150 |
| 7:34.3 | 8,000m | 1:53.5 | 239 | 1122 | 33 | 150 |
| 7:25.9 | 10,000m | 1:51.4 | 253 | 1169 | 32 | 153 |
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Workout Graph
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