C Bender 4:04 row
816m
Meters
4:04.0
Time
2:29.5
Pace
56
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 102 |
April 06, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 816m | 2:29.5 | 105 | 660 | 26 | 112 |
| 3:56.4 | 816m | 2:24.8 | 115 | 696 | 26 | 112 |
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Workout Graph
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