C Bender 10000m row
10,000m
Meters
37:09.9
Time
1:51.4
Pace
721
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 1161 |
| Drag Factor | 103 |
April 10, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.9 | 10,000m | 1:51.4 | 253 | 1169 | 31 | 158 |
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 33 | 147 |
| 7:28.9 | 4,000m | 1:52.2 | 248 | 1152 | 31 | 155 |
| 7:29.4 | 6,000m | 1:52.3 | 247 | 1149 | 31 | 162 |
| 7:28.1 | 8,000m | 1:52.0 | 249 | 1156 | 29 | 159 |
| 7:19.7 | 10,000m | 1:49.9 | 263 | 1206 | 33 | 170 |
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Workout Graph
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