C Bender 10000m row
10,000
Meters
37:42.9
Time
1:53.1
Pace
709
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 34 |
| Stroke Count | 1296 |
| Drag Factor | 104 |
April 11, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:42.9 | 10,000 | 1:53.1 | 242 | 1127 | 709 | 34 | 148 |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1116 | 141 | 35 | 140 |
| 7:36.7 | 4,000 | 1:54.1 | 235 | 1103 | 140 | 35 | 145 |
| 7:35.6 | 6,000 | 1:53.9 | 237 | 1114 | 141 | 34 | 146 |
| 7:31.9 | 8,000 | 1:52.9 | 243 | 1131 | 142 | 34 | 154 |
| 7:24.1 | 10,000 | 1:51.0 | 256 | 1175 | 145 | 34 | 159 |
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Workout Graph
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