C Bender 10000m row
10,000m
Meters
37:53.7
Time
1:53.6
Pace
706
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 34 |
| Stroke Count | 1294 |
| Drag Factor | 103 |
April 14, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.7 | 10,000m | 1:53.6 | 238 | 1119 | 34 | 148 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 36 | 141 |
| 7:36.8 | 4,000m | 1:54.2 | 235 | 1108 | 34 | 146 |
| 7:35.2 | 6,000m | 1:53.8 | 237 | 1117 | 34 | 149 |
| 7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 34 | 151 |
| 7:30.1 | 10,000m | 1:52.5 | 246 | 1145 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.