C Bender 1:06:19 row
17,027m
Meters
1:06:19.9
Time
1:56.8
Pace
1159
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 2222 |
| Drag Factor | 103 |
April 15, 2020 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:19.9 | 17,027m | 1:56.8 | 219 | 1054 | 33 | 141 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 36 | 131 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 35 | 133 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 34 | 134 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 35 | 135 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 35 | 138 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 34 | 135 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 35 | 137 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 34 | 142 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 33 | 145 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 | 146 |
| 55:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 31 | 148 |
| 1:00:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 | 152 |
| 1:05:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 | 155 |
| 1:06:19.9 | 346m | 1:55.4 | 227 | 1082 | 29 | 153 |
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