C Bender 10000m row
10,000m
Meters
36:58.7
Time
1:50.9
Pace
726
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 32 |
| Stroke Count | 1200 |
| Drag Factor | 103 |
April 16, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.7 | 10,000m | 1:50.9 | 256 | 1182 | 32 | 153 |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 34 | 140 |
| 7:31.8 | 4,000m | 1:52.9 | 243 | 1135 | 34 | 145 |
| 7:23.1 | 6,000m | 1:50.7 | 257 | 1186 | 27 | 153 |
| 7:21.6 | 8,000m | 1:50.4 | 260 | 1195 | 32 | 160 |
| 7:11.3 | 10,000m | 1:47.8 | 279 | 1260 | 36 | 169 |
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Workout Graph
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