C Bender 10000m row
10,000m
Meters
37:52.4
Time
1:53.6
Pace
705
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 1253 |
| Drag Factor | 102 |
April 20, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.4 | 10,000m | 1:53.6 | 239 | 1121 | 33 | 151 |
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 35 | 140 |
| 7:36.4 | 4,000m | 1:54.1 | 236 | 1110 | 34 | 147 |
| 7:35.5 | 6,000m | 1:53.8 | 237 | 1115 | 32 | 153 |
| 7:34.6 | 8,000m | 1:53.6 | 238 | 1120 | 31 | 155 |
| 7:29.7 | 10,000m | 1:52.4 | 246 | 1147 | 33 | 161 |
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Workout Graph
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