C Bender 10000m row
10,000m
Meters
37:43.0
Time
1:53.1
Pace
708
Calories
152
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 32 |
| Stroke Count | 1223 |
| Drag Factor | 102 |
April 21, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.0 | 10,000m | 1:53.1 | 242 | 1131 | 32 | 152 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 32 | 144 |
| 7:33.9 | 4,000m | 1:53.4 | 240 | 1124 | 34 | 149 |
| 7:35.5 | 6,000m | 1:53.8 | 237 | 1115 | 33 | 154 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 32 | 157 |
| 7:29.0 | 10,000m | 1:52.2 | 247 | 1151 | 32 | 159 |
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Workout Graph
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