C Bender 10000m row
10,000m
Meters
37:13.6
Time
1:51.6
Pace
720
Calories
157
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 33 |
| Stroke Count | 1238 |
| Drag Factor | 103 |
May 02, 2020 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.6 | 10,000m | 1:51.6 | 251 | 1164 | 33 | 157 |
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 34 | 148 |
| 7:26.0 | 4,000m | 1:51.5 | 252 | 1168 | 34 | 156 |
| 7:28.8 | 6,000m | 1:52.2 | 248 | 1152 | 34 | 156 |
| 7:30.1 | 8,000m | 1:52.5 | 246 | 1145 | 33 | 160 |
| 7:23.4 | 10,000m | 1:50.8 | 257 | 1184 | 32 | 165 |
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Workout Graph
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