C Bender 10000m row
10,000m
Meters
37:14.8
Time
1:51.7
Pace
720
Calories
154
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 32 |
| Stroke Count | 1193 |
| Drag Factor | 101 |
May 21, 2020 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.8 | 10,000m | 1:51.7 | 251 | 1163 | 32 | 154 |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 33 | 137 |
| 7:29.7 | 4,000m | 1:52.4 | 246 | 1147 | 33 | 151 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 32 | 157 |
| 7:26.4 | 8,000m | 1:51.6 | 252 | 1166 | 32 | 157 |
| 7:20.6 | 10,000m | 1:50.1 | 262 | 1201 | 31 | 168 |
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Workout Graph
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