C Bender 5000m row
5,000m
Meters
17:52.2
Time
1:47.2
Pace
378
Calories
158
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 33 |
| Stroke Count | 605 |
| Drag Factor | 101 |
May 22, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.2 | 5,000m | 1:47.2 | 284 | 1277 | 33 | 158 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 33 | 144 |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 33 | 155 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 34 | 158 |
| 3:35.4 | 4,000m | 1:47.7 | 280 | 1264 | 34 | 164 |
| 3:30.7 | 5,000m | 1:45.3 | 299 | 1330 | 35 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.