C Bender 10000m row
10,000m
Meters
37:32.0
Time
1:52.6
Pace
712
Calories
153
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 32 |
| Stroke Count | 1230 |
| Drag Factor | 101 |
May 23, 2020 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.0 | 10,000m | 1:52.6 | 245 | 1143 | 32 | 153 |
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 34 | 141 |
| 7:30.9 | 4,000m | 1:52.7 | 244 | 1140 | 34 | 148 |
| 7:30.0 | 6,000m | 1:52.5 | 246 | 1146 | 33 | 154 |
| 7:34.3 | 8,000m | 1:53.5 | 239 | 1122 | 33 | 158 |
| 7:25.7 | 10,000m | 1:51.4 | 253 | 1170 | 30 | 165 |
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Workout Graph
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