C Bender 10000m row
10,000m
Meters
37:31.8
Time
1:52.5
Pace
713
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 32 |
| Stroke Count | 1234 |
| Drag Factor | 103 |
May 27, 2020 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.8 | 10,000m | 1:52.5 | 245 | 1143 | 32 | 145 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 34 | 130 |
| 7:34.3 | 4,000m | 1:53.5 | 239 | 1122 | 33 | 142 |
| 7:30.3 | 6,000m | 1:52.5 | 245 | 1144 | 33 | 148 |
| 7:28.6 | 8,000m | 1:52.1 | 248 | 1153 | 32 | 151 |
| 7:23.2 | 10,000m | 1:50.8 | 257 | 1185 | 32 | 157 |
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Workout Graph
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