C Bender 10000m row
10,000m
Meters
38:03.7
Time
1:54.1
Pace
702
Calories
148
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 32 |
| Stroke Count | 1239 |
| Drag Factor | 102 |
June 02, 2020 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.7 | 10,000m | 1:54.1 | 235 | 1109 | 32 | 148 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 35 | 138 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 34 | 147 |
| 7:37.9 | 6,000m | 1:54.4 | 233 | 1102 | 33 | 149 |
| 7:39.5 | 8,000m | 1:54.8 | 231 | 1094 | 32 | 148 |
| 7:27.8 | 10,000m | 1:51.9 | 249 | 1158 | 30 | 160 |
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Workout Graph
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