C Bender 10000m row
10,000m
Meters
37:47.3
Time
1:53.3
Pace
707
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 1220 |
| Drag Factor | 102 |
June 05, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.3 | 10,000m | 1:53.3 | 240 | 1126 | 32 | 157 |
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 34 | 149 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 33 | 152 |
| 7:39.8 | 6,000m | 1:54.9 | 230 | 1093 | 32 | 153 |
| 7:34.6 | 8,000m | 1:53.6 | 238 | 1120 | 31 | 164 |
| 7:25.6 | 10,000m | 1:51.4 | 253 | 1171 | 32 | 167 |
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Workout Graph
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