C Bender 10000m row
10,000m
Meters
37:53.0
Time
1:53.6
Pace
705
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 1193 |
| Drag Factor | 102 |
June 09, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.0 | 10,000m | 1:53.6 | 238 | 1120 | 31 | 153 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 34 | 139 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 32 | 151 |
| 7:33.6 | 6,000m | 1:53.4 | 240 | 1126 | 30 | 155 |
| 7:30.6 | 8,000m | 1:52.6 | 245 | 1142 | 30 | 159 |
| 7:28.9 | 10,000m | 1:52.2 | 248 | 1152 | 30 | 161 |
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Workout Graph
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