C Bender 10000m row
10,000m
Meters
38:15.0
Time
1:54.7
Pace
697
Calories
149
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 1207 |
| Drag Factor | 102 |
June 10, 2020 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.0 | 10,000m | 1:54.7 | 232 | 1097 | 31 | 149 |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 32 | 140 |
| 7:39.0 | 4,000m | 1:54.7 | 232 | 1097 | 32 | 146 |
| 7:41.0 | 6,000m | 1:55.2 | 229 | 1086 | 32 | 145 |
| 7:40.7 | 8,000m | 1:55.1 | 229 | 1088 | 31 | 155 |
| 7:34.5 | 10,000m | 1:53.6 | 239 | 1121 | 30 | 160 |
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Workout Graph
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