C Bender 4:17 row
1,026m
Meters
4:17.7
Time
2:05.5
Pace
65
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 72 |
December 17, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,026m | 2:05.5 | 177 | 908 | 30 | 132 |
| 4:17.7 | 1,027m | 2:05.4 | 177 | 909 | 30 | 132 |
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