C Bender 4:18 row
1,056m
Meters
4:18.1
Time
2:02.2
Pace
68
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 73 |
January 21, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,056m | 2:02.2 | 192 | 960 | 31 | 146 |
| 4:18.1 | 1,056m | 2:02.2 | 192 | 960 | 31 | 146 |
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Workout Graph
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